Protein
5%
Carbs
94%
Fat
1%
Food Tags
Low fat
Fat free
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
45
Nutrition Information
Serving SizeGlass (250g)
Amount per serving
Calories122 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 29g22%
Dietary Fibre 2g7%
Sugar 25gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 40mg2%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
bananas, raw
20.20 g
blueberries, raw
20.40 g
pineapple, raw, all varieties
41.25 g
strawberries, raw
174.00 g
Food groups
76%
berries
16%
tropical fruits
8%
other fruits
Health Tags for Life (raw pressery)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- banana
Light juice, Orange carrot ginger juice, Glow juice
IBS
● Avoid this food
Presence of moderate FODMAP ingredient- strawberry
Santara pineapple juice, Kiwi juice, Papaya juice