Protein
7%
Carbs
92%
Fat
1%
Food Tags
High fibre
Low fat
Fat free
Low sodium
High carb
High sugar
Estimated Glycemic Index
15
Nutrition Information
Serving SizeGlass (250g)
Amount per serving
Calories142 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 33g25%
Dietary Fibre 11g37%
Sugar 19gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 58mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
apple
90.00 g
peppermint, fresh
6.40 g
guavas, common, raw
110.00 g
lemon juice, raw
15.00 g
kale, raw
32.00 g
nuts, coconut meat, raw
2.00 g
Matcha green tea
1.50 g
Food groups
43%
tropical fruits
35%
other fruits
12%
green leafy veggies
6%
citrus fruits
2%
fresh herbs and spices
1%
tree nuts
1%
herbal beverages
Health Tags for Light juice (raw pressery)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Prefer having a fruit instead of juice
Light juice, Flush juice, Glow juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- apple
Santara pineapple juice, Kiwi juice, Papaya juice