egg

Light Mayonnaise

13g

Global,continental,western,european

Condiment
34Kcal

Protein

3%

Carbs

0%

Fat

97%

Food Tags

Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat

Estimated Glycemic Index

55

Nutrition Information

Serving SizeSpoon (13g)
Amount per serving
Calories34 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 122mg6%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
egg, white, raw, fresh
2.20 g
spices, pepper, white
0.02 g
mustard, prepared, yellow
0.17 g
salt, table
0.30 g
vinegar, distilled
2.96 g
oil, olive, salad or cooking
3.60 g
beverages, water, tap, drinking
3.95 g

Food groups

water
30%
water
vegetable oils
27%
vegetable oils
vinegars
23%
vinegars
hen egg
17%
hen egg
salt
2%
salt
dry herbs and spices
0%
dry herbs and spices
refined grains
0%
refined grains

Health Tags for Light Mayonnaise

Diabetes
● Can consume freely
Cheese spread
IBS
● Can consume freely
-