Protein
3%
Carbs
0%
Fat
97%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
Low sodium
Low fibre
High fat
Estimated Glycemic Index
55
Nutrition Information
Serving SizeSpoon (13g)
Amount per serving
Calories34 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 122mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, white, raw, fresh
2.20 g
spices, pepper, white
0.02 g
mustard, prepared, yellow
0.17 g
salt, table
0.30 g
vinegar, distilled
2.96 g
oil, olive, salad or cooking
3.60 g
beverages, water, tap, drinking
3.95 g
Food groups
30%
water
27%
vegetable oils
23%
vinegars
17%
hen egg
2%
salt
0%
dry herbs and spices
0%
refined grains
Health Tags for Light Mayonnaise
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Cheese spread
IBS
● Can consume freely
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