Protein
27%
Carbs
68%
Fat
5%
Food Tags
Sugar free
Low sugar
Low glycemic index
High protein
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Estimated Glycemic Index
35
Nutrition Information
Serving SizeLadle (125g)
Amount per serving
Calories103 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 18g14%
Dietary Fibre 3g10%
Sugar 0gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 17mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
beverages, water, tap, drinking
94.72 g
cowpeas, catjang, mature seeds, raw
30.06 g
Food groups
76%
water
24%
beans
Health Tags for Lobiya sprouts
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kollu sprouts, Mothbean mung sprouts, Mutter sprouts
IBS
● Avoid this food
Presence of high FODMAP ingredient- cow pea
Green gram sprouts cucumber salads, Black gram and moong sprouts, Moongphali sprouts