Protein
17%
Carbs
36%
Fat
46%
Food Tags
Low sugar
Low glycemic index
Low fibre
High saturated fats
High sodium
Estimated Glycemic Index
45
Nutrition Information
Serving SizeBowl (144g)
Amount per serving
Calories337 Kcal
% Daily value
Total Fat 17g31%
Saturated Fat 9g45%
Trans Fat 00%
Monosaturated Fat 5g18%
Polysaturated Fat 1g17%
Cholesterol 153mg51%
Total Carbohydrate 29g22%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 14g26%
Sodium 441mg22%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
cheese, cream
1.81 g
cheese, ricotta, whole milk
7.75 g
cream, fluid, half and half
1.88 g
egg, whole, raw, fresh
13.75 g
butter, without salt
14.13 g
salt, table
0.38 g
oil, olive, salad or cooking
1.13 g
lemon juice, raw
6.00 g
garlic, raw
0.75 g
parsley, fresh
0.33 g
shallots, raw
6.25 g
beverages, water, tap, drinking
15.00 g
crustaceans, lobster, northern, cooked, moist heat
18.13 g
crustaceans, shrimp, mixed species, cooked, moist heat (may have been previously frozen)
18.06 g
wheat flour, white, all-purpose, unenriched
31.25 g
Limoncello Liqueur
7.50 g
Food groups
25%
shell fish
22%
refined grains
10%
water
10%
butter
10%
hen egg
6%
cow milk
5%
distilled alcohols
5%
allium veggies
4%
citrus fruits
2%
dairy oil and fat
1%
vegetable oils
0%
salt
0%
fresh herbs and spices
Health Tags for Lobster shrimp ravioli in cream sauce
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
Whole wheat pasta in red sauce, Whole wheat spaghetti, Whole wheat shrimp ravioli
IBS
● Avoid this food
Presence of high FODMAP ingredient-maida
-