Lobster with sauce, Puerto Rican style
242g
Protein
28%
Carbs
10%
Fat
62%
Nutrition Information
Serving Size1 cup (242g)
Amount per serving
Calories373 Kcal
% Daily value
Total Fat 26g47%
Saturated Fat 4g20%
Trans Fat 00%
Monosaturated Fat 17g61%
Polysaturated Fat 3g50%
Cholesterol 186mg62%
Total Carbohydrate 10g8%
Dietary Fibre 2g7%
Sugar 0NA
Added Sugar 0g0%
Protein 26g48%
Sodium 1742mg87%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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