vegan

lotus stem, dry

150g

Global

Ingredient
351Kcal

Protein

7%

Carbs

88%

Fat

5%

Nutrition Information

Serving SizeCup (150g)
Amount per serving
Calories351 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 77g59%
Dietary Fibre 38g127%
Sugar 5gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 294mg15%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack