Low fat paneer (punjab sind)
45g
Indian
Ingredient
Protein
34%
Carbs
15%
Fat
51%
Food Tags
Low carb
Low glycemic index
High protein
Estimated Glycemic Index
10
Nutrition Information
Serving SizeServing (45g)
Amount per serving
Calories68 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 3g2%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 6g11%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Health Tags for Low fat paneer (punjab sind)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Nandini paneer
IBS
● Can consume freely
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