Protein
23%
Carbs
64%
Fat
13%
Estimated Glycemic Index
35
Nutrition Information
Serving SizeBowl (170g)
Amount per serving
Calories146 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 9mg3%
Total Carbohydrate 23g18%
Dietary Fibre 0g0%
Sugar 9gNA
Added Sugar 0g0%
Protein 8g15%
Sodium 112mg6%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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