Lupins, mature seeds, raw
180g
Protein
37%
Carbs
41%
Fat
22%
Nutrition Information
Serving Size1.0 cup (180g)
Amount per serving
Calories668 Kcal
% Daily value
Total Fat 18g33%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 7g25%
Polysaturated Fat 4g67%
Cholesterol 0mg0%
Total Carbohydrate 73g56%
Dietary Fibre 34g113%
Sugar 0NA
Added Sugar 0g0%
Protein 65g120%
Sodium 27mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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