Protein
12%
Carbs
48%
Fat
40%
Food Tags
Low sodium
High carb
High fat
High saturated fats
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (32g)
Amount per serving
Calories146 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 13mg4%
Total Carbohydrate 18g14%
Dietary Fibre 3g10%
Sugar 6gNA
Added Sugar 5g20%
Protein 4g7%
Sodium 15mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter oil, anhydrous
5.13 g
spices, cardamom
0.10 g
spices, nutmeg, ground
0.06 g
raisins, seedless
0.52 g
nuts, cashew nuts, raw
0.85 g
sugars, powdered
5.00 g
bengal gram, dhal
20.00 g
Food groups
63%
lentils
16%
dairy oil and fat
16%
sugars
3%
tree nuts
2%
dry fruits
0%
dry herbs and spices
Health Tags for Maa ladoo
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugar free maladu
IBS
● Avoid this food
Presence of high FODMAP ingredient- chana dal
-