egg

Macaroon

29g

French

Dessert
115Kcal

Protein

6%

Carbs

46%

Fat

48%

Food Tags

Low sodium
High carb
Low fibre
High fat
High saturated fats

Estimated Glycemic Index

65

Nutrition Information

Serving Size1 (29g)
Amount per serving
Calories115 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 8mg3%
Total Carbohydrate 14g11%
Dietary Fibre 1g3%
Sugar 12gNA
Added Sugar 12g48%
Protein 2g4%
Sodium 32mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
cream, fluid, heavy whipping
4.76 g
egg, white, raw, fresh
3.96 g
butter, without salt
1.14 g
salt, table
0.06 g
leavening agents, cream of tartar
0.01 g
cocoa, dry powder, unsweetened
0.65 g
sugars, powdered
10.08 g
chocolate, dark, 60-69% cacao solids
4.54 g
almond flour
3.80 g

Food groups

sugars
35%
sugars
dairy oil and fat
16%
dairy oil and fat
dark chocolate
16%
dark chocolate
hen egg
14%
hen egg
tree nuts
13%
tree nuts
butter
4%
butter
other beverages
2%
other beverages
salt
0%
salt
food additives, baking etc
0%
food additives, baking etc

Health Tags for Macaroon

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Can consume freely
-