veg

Maggi masala magic

7g

Indian

Ingredient
13Kcal

Protein

12%

Carbs

66%

Fat

23%

Food Tags

Low glycemic index
High carb
Low fibre
High sugar
High sodium

Estimated Glycemic Index

50

Nutrition Information

Serving SizeSachet (7g)
Amount per serving
Calories13 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 1034mg52%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
spices, cardamom
5.80 g
spices, chili powder
2.70 g
spices, coriander seed
5.00 g
spices, garlic powder
9.70 g
spices, onion powder
2.40 g
spices, turmeric, ground
9.40 g
salt, table
6.00 g
oil, palm
2.25 g
sugars, granulated
12.60 g
cumin powder
6.00 g

Food groups

dry herbs and spices
66%
dry herbs and spices
sugars
20%
sugars
salt
10%
salt
vegetable oils
4%
vegetable oils

Health Tags for Maggi masala magic

Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- onion powder
-