Protein
7%
Carbs
69%
Fat
24%
Food Tags
Sugar free
Low sugar
Low saturated fats
High carb
Estimated Glycemic Index
65
Nutrition Information
Serving Size1 (63g)
Amount per serving
Calories128 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 23g18%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 197mg10%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
salt, table
0.50 g
oil, rice bran
2.27 g
coriander (cilantro) leaves, raw
0.67 g
beverages, water, tap, drinking
30.00 g
corn flour, whole-grain, white
29.25 g
omum
0.67 g
Food groups
47%
water
46%
other gluten free grains
4%
vegetable oils
1%
fresh herbs and spices
1%
dry herbs and spices
1%
salt
Health Tags for Makki coriander roti
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Oat bran roti, Gehun nachani roti, Wheat bran roti
IBS
● Can consume freely
-