Protein
12%
Carbs
69%
Fat
18%
Food Tags
Low sugar
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
60
Nutrition Information
Serving SizeGlass (240g)
Amount per serving
Calories100 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 3mg1%
Total Carbohydrate 17g13%
Dietary Fibre 0g0%
Sugar 2gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 255mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cumin seed
0.30 g
salt, table
0.60 g
beverages, water, tap, drinking
146.06 g
corn, dried (navajo)
21.43 g
chaas (without salt)
71.66 g
Food groups
80%
water
11%
fermented dairy
9%
other gluten free grains
0%
salt
0%
dry herbs and spices
Health Tags for Makki ki Raab
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Siruthaniya Kanji
IBS
● Avoid this food
Presence of high FODMAP ingredient- plain chaas
-