Protein
8%
Carbs
70%
Fat
22%
Food Tags
Sugar free
Low sugar
Low saturated fats
High carb
Estimated Glycemic Index
54
Nutrition Information
Serving Size1 (74g)
Amount per serving
Calories141 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 26g20%
Dietary Fibre 3g10%
Sugar 0gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 225mg11%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.12 g
spices, coriander seed
0.41 g
salt, table
0.55 g
oil, rice bran
2.05 g
radishes, white icicle, raw
9.09 g
beverages, water, tap, drinking
21.82 g
corn flour, whole-grain, white
31.91 g
chillies, green
0.18 g
omum
0.55 g
fenugreek leaves
7.27 g
Food groups
43%
other gluten free grains
30%
water
12%
tuber veggies
10%
green leafy veggies
3%
vegetable oils
1%
dry herbs and spices
1%
salt
0%
fresh herbs and spices
Health Tags for Makki mooli methi paratha
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Tuver lilva paratha, Green chickpeas paratha, Patta gobhi gajar ka paratha
IBS
● Can consume freely
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