Protein
6%
Carbs
54%
Fat
41%
Food Tags
Sugar free
Low sugar
Low glycemic index
High carb
Low fibre
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (63g)
Amount per serving
Calories115 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 2g7%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 250mg13%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
0.45 g
salt, table
0.60 g
oil, rice bran
4.53 g
radishes, white icicle, raw
16.67 g
beverages, water, tap, drinking
20.00 g
corn flour, whole-grain, white
19.50 g
ginger garlic paste
0.80 g
Food groups
32%
water
31%
other gluten free grains
27%
tuber veggies
7%
vegetable oils
1%
salt
1%
dry herbs and spices
1%
fresh herbs and spices
1%
allium veggies
Health Tags for makki mooli roti
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Oat bran roti, Gehun nachani roti, Wheat bran roti
IBS
● Can consume freely
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