Protein
24%
Carbs
5%
Fat
71%
Food Tags
Low carb
Keto true
Sugar free
Low sugar
Low glycemic index
High sodium
Estimated Glycemic Index
19.578010832
Nutrition Information
Serving SizeLadle (95g)
Amount per serving
Calories155 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 475mg24%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
7.50 g
spices, coriander seed
0.18 g
spices, fennel seed
2.00 g
spices, fenugreek seed
0.37 g
spices, pepper, black
0.10 g
spices, poppy seed
2.80 g
spices, turmeric, ground
0.30 g
salt, table
1.20 g
oil, rice bran
8.16 g
chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
28.33 g
lemon juice, raw
0.60 g
coriander (cilantro) leaves, raw
0.22 g
garlic, raw
3.00 g
ginger root, raw
2.00 g
onions, raw
4.50 g
tomatoes, red, ripe, raw, year round average
2.55 g
potatoes, boiled, cooked without skin, flesh, with salt
1.25 g
nuts, cashew nuts, raw
0.28 g
nuts, coconut milk, raw (liquid expressed from grated meat and water)
6.00 g
beverages, water, tap, drinking
28.80 g
chillies, dry
0.20 g
garam masala powder
0.50 g
Food groups
29%
water
28%
chicken
8%
vegetable oils
7%
allium veggies
7%
fermented dairy
6%
dry herbs and spices
6%
tree nuts
3%
color veggies
2%
fresh herbs and spices
1%
tuber veggies
1%
salt
1%
citrus fruits
Health Tags for Malabari Chicken Stew (Ready-to-eat packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
packaged and processed
Chicken curry, Chicken methi malai, Gavran chicken curry
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic
Chicken bamboo, Kandhari chicken