Protein
2%
Carbs
27%
Fat
71%
Food Tags
Low saturated fats
Low sodium
Low fibre
High fat
Estimated Glycemic Index
50
Nutrition Information
Serving Size1 (23g)
Amount per serving
Calories75 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 5gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, cardamom
0.07 g
nuts, almonds
0.80 g
nuts, pistachio nuts, raw
0.47 g
sugars, granulated
4.53 g
Malai
16.67 g
Food groups
74%
butter
20%
sugars
6%
tree nuts
0%
dry herbs and spices
Health Tags for Malai mesur
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Can consume freely
-