Malai with Sugar
14g
Indian
Snack
Protein
0%
Carbs
38%
Fat
62%
Food Tags
Low glycemic index
Low saturated fats
Low sodium
Low fibre
High fat
Estimated Glycemic Index
28.8636363636
Nutrition Information
Serving SizeSpoon (14g)
Amount per serving
Calories46 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 4gNA
Added Sugar 4g16%
Protein 0g0%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
sugars, granulated
4.20 g
Malai
10.00 g
Food groups
70%
butter
30%
sugars
Health Tags for Malai with Sugar
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP- milk solids
-