Protein
14%
Carbs
71%
Fat
15%
Food Tags
Low sugar
Low saturated fats
Low sodium
High carb
Estimated Glycemic Index
58.4285714286
Nutrition Information
Serving SizePiece (39g)
Amount per serving
Calories149 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 26g20%
Dietary Fibre 3g10%
Sugar 0gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 66mg3%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, coriander seed
0.23 g
spices, cumin seed
0.13 g
spices, fenugreek seed
1.39 g
spices, turmeric, ground
0.59 g
salt, table
0.15 g
oil, rice bran
1.70 g
chickpea flour (besan)
2.88 g
rice flour, white, unenriched
19.75 g
black gram, dhal
12.50 g
Food groups
50%
other gluten free grains
32%
lentils
7%
beans
6%
dry herbs and spices
4%
vegetable oils
0%
salt
Health Tags for malvani vade
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Deep fried
-
IBS
● Can consume freely
-