Protein
3%
Carbs
91%
Fat
7%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizePiece (12g)
Amount per serving
Calories44 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 0g0%
Sugar 7gNA
Added Sugar 7g28%
Protein 0g0%
Sodium 0mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
ghee, cow
0.31 g
rice, puffed
3.75 g
jaggery, cane
7.50 g
Food groups
65%
sugars
32%
other gluten free grains
3%
dairy oil and fat
Health Tags for Mamra chikki
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Millet energy bar, Sugarfree mamra chikki
IBS
● Can consume freely
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