Protein
12%
Carbs
52%
Fat
36%
Food Tags
Sugar free
Low sugar
Low glycemic index
High carb
Low fibre
High saturated fats
High sodium
Estimated Glycemic Index
42
Nutrition Information
Serving SizePacket (60g)
Amount per serving
Calories255 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 5g25%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 33g25%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 942mg47%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
Ching's Chowmein
60.00 g
Food groups
100%
refined grains
Health Tags for manchow instant noodles (ching's)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- noodles
Udon noodles, Brown rice noodles, Cucumber noodles
IBS
● Avoid this food
Presence of high FODMAP ingredient- noodles
Rice noodles, cooked