vegan

Mango juice (raw pressery)

250g

Indian

Beverage
171Kcal

Protein

6%

Carbs

78%

Fat

16%

Food Tags

High fibre
Low fat
Low sodium
High carb
High sugar

Estimated Glycemic Index

56

Nutrition Information

Serving SizeGlass (250g)
Amount per serving
Calories171 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 00%
Trans Fat 00%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 00%
Total Carbohydrate 22g17%
Dietary Fibre 6g20%
Sugar 16gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 33mg2%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
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Ingredients

Ingredients
Quantity in grams
mango, ripe
125.00 g

Food groups

tropical fruits
100%
tropical fruits

Health Tags for Mango juice (raw pressery)

Diabetes
● Avoid this food
Presence of high carb ingredient- mango
Mosambi juice (without sugar), Fresh green apple juice
IBS
● Avoid this food
Presence of high FODMAP ingredient- mango
Santara pineapple juice, Kiwi juice, Papaya juice