Protein
4%
Carbs
88%
Fat
8%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
67
Nutrition Information
Serving Size1 (82g)
Amount per serving
Calories75 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 2mg1%
Total Carbohydrate 17g13%
Dietary Fibre 1g3%
Sugar 17gNA
Added Sugar 10g40%
Protein 1g2%
Sodium 8mg0%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
15.25 g
mangos, raw (mangoes)
41.25 g
beverages, water, tap, drinking
15.00 g
sugars, granulated
10.50 g
Food groups
50%
tropical fruits
19%
cow milk
18%
water
13%
sugars
Health Tags for Mango popsicle
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Coconut milk ice cream, Sugarfree popsicle
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk, mangoes
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