Protein
11%
Carbs
83%
Fat
6%
Food Tags
Low sugar
Low fat
Low saturated fats
High carb
Low fibre
Estimated Glycemic Index
60
Nutrition Information
Serving SizeSlice (57g)
Amount per serving
Calories130 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 1mg0%
Total Carbohydrate 27g21%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 4g7%
Sodium 162mg8%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
butter, salted
0.62 g
salt, table
0.26 g
potatoes, white, flesh and skin, raw
9.26 g
beverages, water, tap, drinking
13.57 g
leavening agents, baking soda
0.20 g
sugars, granulated
0.18 g
wheat flour, white, all-purpose, unenriched
32.61 g
Food groups
58%
refined grains
24%
water
16%
tuber veggies
1%
butter
0%
salt
0%
food additives, baking etc
0%
sugars
Health Tags for Maori (yeast free bread)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida, potato
Multi grain bread, Almond bread, Sprouted bread (ezekiel), Whole wheat maori
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Millet bread, Almond bread, Gluten free bread, Gluten free maori