veg

margarine-like spread with yogurt, with salt (approximately 40% fat, tub)

14g

Global

Ingredient
46Kcal

Protein

2%

Carbs

2%

Fat

95%

Nutrition Information

Serving SizeTablespoon (14g)
Amount per serving
Calories46 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 1g5%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 2g33%
Cholesterol 0mg0%
Total Carbohydrate 0g0%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 88mg4%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

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