vegan

Margherita flatbread

48g

Global,italian,continental

Main
88Kcal

Protein

23%

Carbs

29%

Fat

48%

Food Tags

Low sugar
Low glycemic index
Low fibre

Estimated Glycemic Index

51

Nutrition Information

Serving SizeSlice (48g)
Amount per serving
Calories88 Kcal
% Daily value
Total Fat 5g9%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 12mg4%
Total Carbohydrate 7g5%
Dietary Fibre 1g3%
Sugar 1gNA
Added Sugar 0g0%
Protein 5g9%
Sodium 198mg10%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack
Searchable
Recommendable

Ingredients

Ingredients
Quantity in grams
cheese, mozzarella, whole milk
14.00 g
cheese, parmesan, grated
1.56 g
basil, fresh
0.75 g
tomatoes, red, ripe, raw, year round average
13.97 g
tomato products, canned, puree, without salt added
3.91 g
focaccia, italian flatbread, plain
14.25 g

Food groups

color veggies
37%
color veggies
refined grains
29%
refined grains
buffalo milk
29%
buffalo milk
cow milk
3%
cow milk
fresh herbs and spices
2%
fresh herbs and spices
salt
0%
salt

Health Tags for Margherita flatbread

Diabetes
● Avoid this food
Presence of high carb ingredient- bread
Cheese crust pizza, Cauli pizza, Cauliflower crust pizza, Whole wheat margherita
IBS
● Avoid this food
Presence of High FODMAP ingredient- wheat
Cauliflower crust pizza, Millet pizza, Cheese crust pizza, Glutenfree flatbread