Protein
7%
Carbs
71%
Fat
22%
Food Tags
High carb
Low fibre
High sugar
High calorie
High saturated fats
High sodium
Estimated Glycemic Index
57
Nutrition Information
Serving SizeNa (5g)
Amount per serving
Calories22 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 0g0%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 4g3%
Dietary Fibre 0g0%
Sugar 1gNA
Added Sugar 0g0%
Protein 0g0%
Sodium 25mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
oil, rice bran
9.52 g
sugars, granulated
20.16 g
wheat flour, whole-grain
66.00 g
skimmed milk powder, cows milk
6.00 g
Food groups
65%
whole grains
20%
sugars
9%
vegetable oils
6%
cow milk
0%
salt
Health Tags for Marie lite orange
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- potato
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- wheat flour
Arrowroot biscuit