Masala buttermilk (packaged)
200g
Indian
Beverage
Protein
35%
Carbs
37%
Fat
28%
Food Tags
High protein
Low calorie
Low fat
Low saturated fats
High sodium
Nutrition Information
Serving Size1 (200g)
Amount per serving
Calories35 Kcal
% Daily value
Total Fat 1g2%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 00%
Polysaturated Fat 00%
Cholesterol 2mg1%
Total Carbohydrate 3g2%
Dietary Fibre 00%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 500mg25%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Masala buttermilk (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Masala chaas (buttermilk spiced)
IBS
● Avoid this food
Presence of high FODMAP ingredient- curd
-