Protein
6%
Carbs
57%
Fat
37%
Food Tags
Low sugar
High carb
Low fibre
High saturated fats
High sodium
Estimated Glycemic Index
57
Nutrition Information
Serving Size1 (36g)
Amount per serving
Calories107 Kcal
% Daily value
Total Fat 4g7%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 10mg3%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 588mg29%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
green chutney (coriander)
7.50 g
butter, salted
4.44 g
spices, chili powder
1.00 g
coriander (cilantro) leaves, raw
1.25 g
garlic, raw
1.40 g
chaat masala
2.44 g
khichiya papad
17.83 g
Food groups
44%
other gluten free grains
20%
fresh herbs and spices
12%
butter
11%
dry herbs and spices
4%
salt
4%
allium veggies
3%
water
2%
citrus fruits
Health Tags for Masala Khichia Papad
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- rice flour
Makki ke papad
IBS
● Avoid this food
Presence of High FODMAP ingredient-garlic
Khichiya papad, Potato papad, Nachani papad, Masala papad (without garlic)