Protein
10%
Carbs
55%
Fat
35%
Food Tags
Low sugar
High carb
High saturated fats
Estimated Glycemic Index
62
Nutrition Information
Serving Size1 (86g)
Amount per serving
Calories209 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 5g25%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 20mg7%
Total Carbohydrate 30g23%
Dietary Fibre 4g13%
Sugar 2gNA
Added Sugar 0g0%
Protein 6g11%
Sodium 248mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
bhaji pav (only bhaaji)
22.50 g
butter, without salt
7.84 g
salt, table
0.48 g
coriander (cilantro) leaves, raw
0.89 g
onions, raw
6.40 g
tomatoes, red, ripe, raw, year round average
5.40 g
beverages, water, tap, drinking
4.80 g
leavening agents, yeast, baker's, active dry
0.80 g
sugars, powdered
0.50 g
wheat flour, whole-grain
30.00 g
wheat flour, white, all-purpose, unenriched
6.25 g
Food groups
35%
whole grains
13%
color veggies
11%
butter
10%
allium veggies
9%
water
7%
refined grains
6%
tuber veggies
2%
peas
2%
cruciferous veggies
1%
bean veggies
1%
fresh herbs and spices
1%
food additives, baking etc
1%
salt
1%
sugars
0%
dry herbs and spices
Health Tags for Masala Pav
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient-onion, wheat flour
Millet bread, Millet masala pav