Protein
14%
Carbs
12%
Fat
74%
Food Tags
Low carb
Low glycemic index
High calorie
High fat
High sodium
Estimated Glycemic Index
35.0074074074
Nutrition Information
Serving SizeBowl (30g)
Amount per serving
Calories191 Kcal
% Daily value
Total Fat 16g29%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 00%
Total Carbohydrate 6g5%
Dietary Fibre 0g0%
Sugar 0gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 240mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Health Tags for Masala peanuts (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Peanuts - unsalted
IBS
● Can consume freely
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