Protein
6%
Carbs
80%
Fat
14%
Food Tags
Low fat
Low saturated fats
Low sodium
High carb
Low fibre
High sugar
Estimated Glycemic Index
57.3333333333
Nutrition Information
Serving SizeCup (246g)
Amount per serving
Calories101 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 1g5%
Trans Fat 0g0%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 5mg2%
Total Carbohydrate 21g16%
Dietary Fibre 1g3%
Sugar 19gNA
Added Sugar 17g68%
Protein 2g4%
Sodium 27mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
milk, whole, 3.25% milkfat, without added vitamin a and vitamin d
48.80 g
spices, cardamom
0.25 g
spices, cinnamon, ground
0.65 g
spices, cloves, ground
0.21 g
ginger root, raw
1.10 g
beverages, tea, black, brewed, prepared with tap water
177.75 g
sugars, granulated
17.00 g
Food groups
72%
coffee, tea etc
20%
cow milk
7%
sugars
0%
dry herbs and spices
0%
fresh herbs and spices
Health Tags for masala tea
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Skim milk tea (without sugar), Mint tea (without sugar), Sugarfree masala chai
IBS
● Avoid this food
Presence of high FODMAP ingredient- milk
Tea (vegan), Masala tea (vegan), Black tea with sugar