Mashed potatoes (from granules with milk & margarine)
140g
Global,continental,western,european
Side
Protein
7%
Carbs
52%
Fat
40%
Estimated Glycemic Index
75
Nutrition Information
Serving SizeServing (140g)
Amount per serving
Calories151 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 2g33%
Cholesterol 4mg1%
Total Carbohydrate 20g15%
Dietary Fibre 3g10%
Sugar 0NA
Added Sugar 0g0%
Protein 3g6%
Sodium 368mg18%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable