Mashed potatoes (home-made with whole milk & margarine)
140g
Global,continental,western
Side
Protein
7%
Carbs
60%
Fat
33%
Estimated Glycemic Index
79
Nutrition Information
Serving SizeServing (140g)
Amount per serving
Calories158 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 1g5%
Trans Fat 1g100%
Monosaturated Fat 2g7%
Polysaturated Fat 1g17%
Cholesterol 1mg0%
Total Carbohydrate 24g18%
Dietary Fibre 2g7%
Sugar 2gNA
Added Sugar 0g0%
Protein 3g6%
Sodium 466mg23%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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