Mashed potatoes (prepared from flakes, milk & butter added)
140g
Global,continental,western,european
Side
Protein
7%
Carbs
45%
Fat
48%
Estimated Glycemic Index
79
Nutrition Information
Serving SizeServing (140g)
Amount per serving
Calories136 Kcal
% Daily value
Total Fat 7g13%
Saturated Fat 4g20%
Trans Fat 0g0%
Monosaturated Fat 2g7%
Polysaturated Fat 0g0%
Cholesterol 20mg7%
Total Carbohydrate 15g12%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 0g0%
Protein 2g4%
Sodium 230mg12%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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