Protein
15%
Carbs
37%
Fat
48%
Food Tags
Low saturated fats
Low sodium
Low fibre
High fat
Estimated Glycemic Index
55
Nutrition Information
Serving Size1 (42g)
Amount per serving
Calories170 Kcal
% Daily value
Total Fat 9g16%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 16g12%
Dietary Fibre 1g3%
Sugar 7gNA
Added Sugar 0g0%
Protein 7g13%
Sodium 29mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
figs, dried, uncooked
4.47 g
nuts, cashew nuts, raw
1.42 g
nuts, coconut meat, dried (desiccated), not sweetened
0.50 g
nuts, almonds, dry roasted, with salt added
0.70 g
sugars, powdered
5.00 g
khoa, whole cows milk
30.00 g
Food groups
71%
cow milk
12%
sugars
11%
dry fruits
6%
tree nuts
Health Tags for Mawa modak
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- khoa
Fried modak, Ukdiche modak