Protein
6%
Carbs
55%
Fat
39%
Food Tags
Low glycemic index
High carb
Low fibre
High sugar
High calorie
High fat
High saturated fats
Estimated Glycemic Index
54
Nutrition Information
Serving Size1 (15g)
Amount per serving
Calories73 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 2g8%
Protein 1g2%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
oil, rice bran
18.63 g
cereals, quaker, quick oats, dry
30.00 g
sugars, granulated
14.70 g
wheat bran, crude
3.50 g
wheat flour, whole-grain
39.60 g
Food groups
40%
whole grains
28%
other gluten free grains
17%
vegetable oils
14%
sugars
0%
salt
Health Tags for McVities digestive biscuits (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Arrowroot biscuit