Protein
6%
Carbs
55%
Fat
39%
Food Tags
Low glycemic index
Low fibre
High sugar
High calorie
High fat
High saturated fats
Estimated Glycemic Index
54
Nutrition Information
Serving Size1 (15g)
Amount per serving
Calories73 Kcal
% Daily value
Total Fat 3g5%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 1g4%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 2gNA
Added Sugar 2g8%
Protein 1g2%
Sodium 00%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salt, table
0.40 g
oil, rice bran
18.63 g
cereals, quaker, quick oats, dry
30.00 g
sugars, granulated
14.70 g
wheat bran, crude
3.50 g
wheat flour, whole-grain
39.60 g
Food groups
40%
whole grains
28%
other gluten free grains
17%
vegetable oils
14%
sugars
0%
salt
Health Tags for McVities digestive biscuits (packaged)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
Kambu cookies, Whey protein cookie
Heart/ Hypertension
● Avoid this food
Presence of high fat ingredient- oil
Kambu cookies, Whey protein cookie
IBS
● Avoid this food
Presence of high FODMAP ingredient- maida
Arrowroot biscuit
Cholesterol
● Avoid this food
Presence of simple carb ingredient- sugar
Kambu cookies, Whey protein cookie