Meat loaf dinner, NFS, frozen meal

312g
418Kcal

Protein

20%

Carbs

30%

Fat

50%

Nutrition Information

Serving Size1 meal (11 oz) (312g)
Amount per serving
Calories418 Kcal
% Daily value
Total Fat 23g42%
Saturated Fat 7g35%
Trans Fat 00%
Monosaturated Fat 10g36%
Polysaturated Fat 5g83%
Cholesterol 59mg20%
Total Carbohydrate 32g25%
Dietary Fibre 4g13%
Sugar 0NA
Added Sugar 0g0%
Protein 21g39%
Sodium 1226mg61%

The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Key nutrients are shown here. Our database has upto 100 nutrient values

Meals

Breakfast
Breakfast
Lunch
Lunch
Dinner
Dinner
Snack
Snack