Meat loaf made with ham
86g
Protein
47%
Carbs
14%
Fat
39%
Nutrition Information
Serving Size1 small or thin slice (86g)
Amount per serving
Calories154 Kcal
% Daily value
Total Fat 6g11%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 2g7%
Polysaturated Fat 2g33%
Cholesterol 81mg27%
Total Carbohydrate 5g4%
Dietary Fibre 0g0%
Sugar 0NA
Added Sugar 0g0%
Protein 18g33%
Sodium 756mg38%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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