Meat loaf, Puerto Rican style
95g
Protein
25%
Carbs
13%
Fat
62%
Nutrition Information
Serving Size1 serving (3" x 1" x 2") (95g)
Amount per serving
Calories309 Kcal
% Daily value
Total Fat 21g38%
Saturated Fat 6g30%
Trans Fat 00%
Monosaturated Fat 9g32%
Polysaturated Fat 3g50%
Cholesterol 141mg47%
Total Carbohydrate 10g8%
Dietary Fibre 1g3%
Sugar 0NA
Added Sugar 0g0%
Protein 19g35%
Sodium 598mg30%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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