Protein
12%
Carbs
87%
Fat
1%
Food Tags
Low fat
Fat free
Low saturated fats
Low sodium
High carb
Low fibre
Estimated Glycemic Index
59
Nutrition Information
Serving Size1 (8g)
Amount per serving
Calories15 Kcal
% Daily value
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 0g0%
Polysaturated Fat 0g0%
Cholesterol 0mg0%
Total Carbohydrate 3g2%
Dietary Fibre 0g0%
Sugar 3gNA
Added Sugar 3g12%
Protein 0g0%
Sodium 13mg1%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
egg, white, raw, fresh
4.40 g
salt, table
0.01 g
vanilla extract
0.07 g
sugars, powdered
3.33 g
Food groups
56%
hen egg
43%
sugars
1%
dry herbs and spices
0%
salt
Health Tags for Meringue
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- sugar
-
IBS
● Can consume freely
-