Protein
9%
Carbs
44%
Fat
48%
Food Tags
Low sugar
Low glycemic index
High carb
Estimated Glycemic Index
50
Nutrition Information
Serving Size5-pcs (57g)
Amount per serving
Calories188 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 2g10%
Trans Fat 00%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 1mg0%
Total Carbohydrate 21g16%
Dietary Fibre 4g13%
Sugar 2gNA
Added Sugar 1g4%
Protein 4g7%
Sodium 304mg15%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
yogurt, plain, whole milk, 8 grams protein per 8 ounce (curd, dahi)
10.21 g
spices, chili powder
0.68 g
spices, coriander seed
0.15 g
spices, turmeric, ground
0.06 g
salt, table
0.70 g
oil, rice bran
8.00 g
garlic, raw
2.00 g
seeds, sesame seeds, whole, dried
0.75 g
sugars, granulated
1.05 g
wheat flour, whole-grain
5.00 g
omum
0.33 g
chillies, dry
0.83 g
bajra
20.00 g
fenugreek leaves
6.67 g
garam masala powder
0.42 g
Food groups
35%
gluten free millets
18%
fermented dairy
14%
vegetable oils
12%
green leafy veggies
9%
whole grains
4%
dry herbs and spices
4%
allium veggies
2%
sugars
1%
oil seeds
1%
salt
Health Tags for Methi bajri vada
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Consume in moderation
Deep fried
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- garlic, curd
Thattuvadai, Methi bajra vada (Without garlic, curd)