Protein
11%
Carbs
38%
Fat
51%
Food Tags
High fibre
Low glycemic index
High sodium
Estimated Glycemic Index
34.3717357911
Nutrition Information
Serving SizeLadle (117g)
Amount per serving
Calories261 Kcal
% Daily value
Total Fat 15g27%
Saturated Fat 3g15%
Trans Fat 00%
Monosaturated Fat 7g25%
Polysaturated Fat 5g83%
Cholesterol 1mg0%
Total Carbohydrate 26g20%
Dietary Fibre 8g27%
Sugar 7gNA
Added Sugar 7g28%
Protein 8g15%
Sodium 901mg45%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Recommendable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
1.01 g
spices, cinnamon, ground
0.65 g
spices, coriander seed
0.90 g
spices, fenugreek seed
11.10 g
spices, mustard seed, ground
0.50 g
spices, turmeric, ground
0.75 g
salt, table
1.50 g
oil, peanut, salad or cooking
13.50 g
coriander (cilantro) leaves, raw
1.11 g
beverages, water, tap, drinking
60.00 g
papad
16.00 g
chillies, dry
2.25 g
asafoetida
0.10 g
jaggery, cane
7.50 g
Food groups
51%
water
15%
dry herbs and spices
12%
lentils
12%
vegetable oils
6%
sugars
2%
salt
1%
fresh herbs and spices
0%
food additives, baking etc
Health Tags for Methi Papad Subji (Rajasthani style)
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Paneer corn sabzi, Gatte ki sabzi, Methi besan sabzi
IBS
● Can consume freely
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