Protein
12%
Carbs
22%
Fat
66%
Food Tags
Low carb
Low sugar
Low glycemic index
Low fibre
High fat
High sodium
Estimated Glycemic Index
30
Nutrition Information
Serving SizeSpoon (7g)
Amount per serving
Calories30 Kcal
% Daily value
Total Fat 2g4%
Saturated Fat 0g0%
Trans Fat 00%
Monosaturated Fat 1g4%
Polysaturated Fat 1g17%
Cholesterol 0mg0%
Total Carbohydrate 2g2%
Dietary Fibre 1g3%
Sugar 0gNA
Added Sugar 0g0%
Protein 1g2%
Sodium 583mg29%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
spices, chili powder
1.52 g
spices, fenugreek seed
0.66 g
spices, mustard seed, ground
2.40 g
spices, turmeric, ground
0.02 g
salt, table
1.39 g
oil, peanut, salad or cooking
1.29 g
asafoetida
0.05 g
Food groups
63%
dry herbs and spices
19%
salt
18%
vegetable oils
Health Tags for Methiya masala
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Can consume freely
Kalmi sak bhaja, Methi besan bhaji
IBS
● Can consume freely
-