mexican non veg platter
341g
Global,mexican,western
Main
Protein
20%
Carbs
29%
Fat
51%
Food Tags
High fibre
Low sugar
Low glycemic index
High calorie
High sodium
Estimated Glycemic Index
38.7083333333
Nutrition Information
Serving Size7-pcs (341g)
Amount per serving
Calories700 Kcal
% Daily value
Total Fat 40g73%
Saturated Fat 14g70%
Trans Fat 00%
Monosaturated Fat 16g57%
Polysaturated Fat 7g117%
Cholesterol 123mg41%
Total Carbohydrate 51g39%
Dietary Fibre 7g23%
Sugar 6gNA
Added Sugar 0g0%
Protein 35g65%
Sodium 1400mg70%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
Searchable
Ingredients
Ingredients
Quantity in grams
salsa (mexican dip)
32.00 g
guacamole
15.00 g
Prawns - grilled
25.01 g
Quesadilla - chicken and cheese
159.83 g
taco bell, original taco with beef, cheese and lettuce
69.00 g
taco bell, nachos
40.00 g
Food groups
23%
refined grains
19%
cow milk
18%
color veggies
15%
chicken
6%
shell fish
6%
water
5%
allium veggies
5%
other gluten free grains
5%
beef
4%
other fruits
2%
bean veggies
1%
vegetable oils
1%
citrus fruits
1%
butter
1%
salt
1%
beans
1%
dry herbs and spices
0%
other veggies
0%
vinegars
0%
food additives, baking etc
0%
fresh herbs and spices
0%
sugars
0%
soy
Health Tags for mexican non veg platter
Condition
Risk Level
Reason
Better Alternatives
Diabetes
● Avoid this food
Presence of high carb ingredient- maida
-
IBS
● Avoid this food
Presence of high FODMAP ingredient- guacamole
Prawns - grilled, Mexican non veg platter (FODMAP friendly)