Protein
18%
Carbs
43%
Fat
39%
Estimated Glycemic Index
29.8333333333
Nutrition Information
Serving SizeServing (148g)
Amount per serving
Calories231 Kcal
% Daily value
Total Fat 10g18%
Saturated Fat 3g15%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 3g50%
Cholesterol 7mg2%
Total Carbohydrate 25g19%
Dietary Fibre 12g40%
Sugar 1gNA
Added Sugar 0g0%
Protein 10g19%
Sodium 556mg28%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
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