Protein
7%
Carbs
70%
Fat
22%
Estimated Glycemic Index
55.6466666667
Nutrition Information
Serving SizeBowl (250g)
Amount per serving
Calories488 Kcal
% Daily value
Total Fat 12g22%
Saturated Fat 2g10%
Trans Fat 0g0%
Monosaturated Fat 3g11%
Polysaturated Fat 6g100%
Cholesterol 0mg0%
Total Carbohydrate 85g65%
Dietary Fibre 3g10%
Sugar 3gNA
Added Sugar 0g0%
Protein 9g17%
Sodium 1693mg85%
The % daily value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Key nutrients are shown here. Our database has upto 100 nutrient values
Meals
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